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OSTEOPOROSIS IS A DISEASE CHARACTERIZED BY LOW BONE MASS AND DETERIORATION OF BONE TISSUE, WHICH CAN LEAD TO INCREASED RISK OF FRACTURE. 

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Known as the “silent thief”, bone deterioration can occur over a number of years without any symptoms. Unfortunately, by the time affected bones break or fracture, the disease is already fairly advanced and less treatable.

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The most common fractures associated with osteoporosis are in the hip, spine, wrist, and shoulder.

Today, no single cause for osteoporosis has been identified.

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Fast Facts about osteoporosis here.

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Fracture Risk Assessment (LTC) here.

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Calcium Rich Food List here.

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Nutrition Facts here.

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Canad's Food Guide here.

 

What is a Bone Mineral Density Test? here.

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Bone Mineral Density Test -When you need them and when you don't here.

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